We Do Sustainable Change
Life’s too short to live with food stress!
Are you frustrated by the fact that healthy eating is hard to stick to? Have you spent years trying every diet under the sun?
We believe that healthy eating is a skill and our unique program helps you develop this skill.
It combines micro-learning, dietitian support and behaviour change principles right at your finger tips. Rather than trying to stick to a diet, you change your behaviour, one habit at a time.
Our members receive achievable, practical and tailored nutrition advice combined with recipes and food inspiration to help them succeed.
Be a habit builder, not a crash dieter.
One Habit at a Time
Here’s how the program works:
Healthy Eating Your Way!
We help you stay consistent and get results!
Why our program?
No rules. Just choices.
Food choice is personal and we put CHOICE back in your hands.
Fad diets remove choice, critical thinking and don’t educate you how to eat well long term.
Stop trying diet after diet and expecting a different result.
Try a new, fresh approach.
Our program removes food rules and empowers you to change your behaviour.
Membership Inclusions
WHAT YOU GET WITH YOUR MEMBERSHIP:
Testimonials
Now after eight months I can safely say I get it! Binge eating is much more under control. I actually make better food choices and seek out nutritious food. Your program, combined with Nordic walking, has brought my BP down to an acceptable level, reduced my waist circumference and my weight has finally started to come down. I feel so much better! Thank you.
I’ve already been recommending Healthy Eating Hub to anyone who will listen for a while now! The fact I could come back after a year and have support to give myself a clean slate and back myself to make sustainable, healthy changes is huge.
I’m now 12kgs lighter than I was at the beginning of the year. I am feeling so much better both physically & psychologically. All thanks to what you’ve taught me!
Healthy Eating Pathway
You’ll follow a series of habit building modules:
Easy Recipes
Access hundred of easy family meal ideas:
Mini Meal Plans
Designed to help you put your habit into practice:
Each week as you progress through the modules you can choose from 3 mini meal plans: