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5 from 1 vote

Beetroot, Orange and Pineapple Blend

For many of out clients, sorting out snacking habits is one of the best ways they can improve their overall eating pattern, lose weight and improve their health. If you’re the type of person who likes to nibble, pick or graze, how about swapping one of your usual snack foods for this easy vegetable and fruit snack.
Prep Time5 mins
Total Time5 mins
Course: Snack
Cuisine: Gluten Free, Under 15 Minutes, Vegan, Vegetarian, Wholefoods
Keyword: beetroot, orange, pineapple
Servings: 1 person
Calories: 160kcal


  • ½ beetroot, fresh peeled and roughly chopped
  • 2 orange (ripe)
  • 200 g pineapple, fresh skin removed, roughly chopped
  • 1 tsp ginger, fresh roughly chopped
  • ½ cup water
  • ½ cup ice


  • Place all the above ingredients into a powerful blender and blend until smooth.
  • Serve into 2-3 glasses and enjoy!


Whole foods: 100%
1 serve of this recipe provides: 
  • ½ serve vegetables 
  • 3 serves fruit 


Calories: 160kcal | Carbohydrates: 20g | Protein: 3g | Fat: 1g | Fiber: 9g | Sugar: 20g