Print Recipe
5 from 1 vote

Feta and Rice Salad

An easy throw together lunch or side for dinner. We know the cinnamon seems out of place but trust us on this one!
Prep Time10 mins
Total Time10 mins
Course: Main Course, Salad
Cuisine: Gluten Free, Under 15 Minutes, Vegetarian, Wholefoods
Keyword: avocado, feta, rice
Servings: 1 person
Calories: 572kcal

Ingredients

  • 1 cup rice, brown cooked, microwave cups are super easy
  • 70 g cheese, feta crumbled
  • 1/2 punnet tomato, cherry halved
  • 2 tbsp parsley, flat leaf, fresh chopped
  • 1/4 avocado sliced
  • 1/2 tbsp oil, olive
  • 1 tsp cinnamon

Instructions

  • Place all ingredients in a bowl and toss to combine.
  • Serve and enjoy.

Notes

Whole foods: 67%
1 serve of this recipe provides:
  • 1 1/2 serve protein
  • 1 1/4 serve carbohydrate
  • 2 serve of fat
  • 1 serve vegetable

Nutrition

Calories: 572kcal | Carbohydrates: 59g | Protein: 17g | Fat: 28g | Saturated Fat: 12g | Sodium: 477mg | Fiber: 7g | Sugar: 2g | Calcium: 253mg

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