Easy healthy eating. Get 8 weeks of meal plans for the whole family designed by nutritionists and dietitians.
We’ve done the thinking for you!
We understand that sometimes you just want someone to tell you what to eat. That’s why we’ve created a series of family friendly meal plans to help take away some of the thinking and get you focusing on what matters to you most.
Get 8 weeks of meal plans and get cooking straight away!
- Budget friendly
- Minimal waste
- Uses leftovers and bulk cooking
- Suitable for weight loss
- Printable recipes
- Family friendly meals
- Adjust serves for the number of people you’re cooking for
- Checkable shopping list
- Meals are 75% plant-based with a high vegetable content
- Written by a qualified nutrition professional
- Meets the nutrient needs of the average Australian adult
We believe that meal plans are best used in connection with ongoing nutrition education and support so that you can find the healthy eating pattern that’s right for you.
There are currently no special dietary options available. The meal plans contain: meat, poultry, pork, seafood, soy, nuts, legumes, dairy, grains and eggs.
If you’d like help customising these meal plans you can book a consultation with one of our dietitians for fully individualised help and support.