Tuna Pasta Salad
Recipe Serves 4 people
Ingredients
- 200 g pasta, spiral (high fibre or wholemeal)
- 360 g tuna, canned, in spring water drained (you can use 4x90g tins or a single larger tin)
- ½ bunch parsley, flat leaf, fresh finely chopped
- 1 punnet tomato, cherry halved
- ½ onion, red finely chopped
- ½ cup corn, kernels, canned drained and rinsed
- 2 stalk celery finely chopped
- 1 lemon juiced
- 4 tsp mustard, wholegrain
- 2 tbsp oil, olive extra virgin
Instructions
- Cook the pasta as per the packet instructions. Drain and set aside.
- Meanwhile, combine the tuna, parsley, tomatoes, onion, corn and celery in a large bowl and toss. Add the lemon juice, mustard and olive and stir until everything is well coated.
- Once the pasta has cooled slightly, add this to the salad and thoroughly combine. Divide into four bowls and serve. Enjoy!
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