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–+ servings
tuna rice

Tuna, Rice and Vegetables

4.24 from 13 votes
Recipe Serves 1 people
Print Recipe Pin Recipe
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Course Main Course
Cuisine Convenient Meals, Gluten Free, The Plate Model, Under 15 Minutes, Wholefoods

Ingredients
  

  • 195 g tuna, canned, in spring water drained, choose flavoured if you like
  • 1 cup rice, brown, instant
  • 1 bag steam fresh vegetables

Instructions
 

  • Cook the bag of steam fresh vegetables and instant rice in the microwave as per packet instructions.
  • Combine drained tuna, cooked rice and vegetables for a quick lunch. Add your favourite sauce or flavours.
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