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–+ servings
chicken beans broccoli potato

Roast Chicken and Broccoli

5 from 1 vote
Recipe Serves 1 people
Print Recipe Pin Recipe
Prep Time 8 minutes
Cook Time 7 minutes
Total Time 15 minutes
Course Main Course
Cuisine Convenient Meals, The Plate Model, Wholefoods

Ingredients
  

  • 200 g potato, medium
  • ½ head broccoli
  • 60 g beans, green
  • 120 g chicken, breast, cooked

Instructions
 

  • Root veggies do just fine in the microwave! Poke holes in the skin of the potatoes (or they might explode) and wrap loosely in a paper towel. Microwave for about 4-6 minutes depending on size. Give them a squeeze and if they feel soft, they’re done!
  • Cut florets off of the broccoli and top and tail the beans. Steam these however you like. We suggest a microwave safe dish with a little bit of water for 3-4 minutes. If the container doesn’t have a vent, leave a corner popped open.
  • Cut/shred the chicken and serve it with the potatoes and steamed greens.
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