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–+ servings
cream cheese blueberry strawberry honey
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Berries and Philly Cream

A quick, yummy and refreshing summer snack!
Course Dessert, Snack
Cuisine Convenient Meals, Under 15 Minutes
Keyword berries, cream cheese
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 people
Calories 136kcal

Ingredients

  • 1 punnet blueberries frozen is also ok
  • 1 tsp honey
  • 40 g cheese, cream, light Philadelphia mini tub is a good option

Instructions

  • Add the berries to a small bowl. Put the cream cheese on top and feel free to mix if you like.
  • Drizzle with a little honey and enjoy!

Notes

Whole foods: 66%
1 serve of this recipe provides:
  • 1 serve fruit
  • ½ serve fat
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Nutrition

Calories: 136kcal | Carbohydrates: 15g | Protein: 4g | Fat: 5g | Saturated Fat: 3g | Sodium: 88mg | Fiber: 5g | Sugar: 15g | Calcium: 298mg