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carrot and dip
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Carrot and Tzatziki

A serve of vegetables along with a tasty dip!
Course Snack
Cuisine Convenient Meals, Vegetarian
Keyword carrot, dip
Prep Time 3 minutes
Total Time 3 minutes
Servings 1 people
Calories 195kcal

Ingredients

  • 2 carrot
  • 40 g dip, tzatziki

Instructions

  • Cut the carrots into sticks.
  • Serve with the dip and enjoy!

Notes

Whole foods: 50%
1 serve of this recipe provides:
  • 2 serve of vegetables
  • ½ serve fat

Nutrition

Calories: 195kcal | Carbohydrates: 25g | Protein: 6g | Fat: 5g | Saturated Fat: 2g | Sodium: 436mg | Fiber: 2g | Sugar: 19g | Calcium: 209mg