Nutrition Presentations and Seminars

Support your workplace or group to thrive!

We offer a range of fun, engaging and educational nutrition presentations and seminars that cover practical and realistic advice for eating well.

We want to inspire your team or clients to focus on nourishing their body with fresh, whole foods and fee confident in knowing how to maximise their health long term.

Inspiring nutrition seminars on a range of topics.

Our range of presentations are suitable for workplaces, not-for-profits and other group settings such as childcare centres and gyms. All presentations can be delivered in-person or online.

Our Presentation Topics

Nutrition on a Plate

Healthy food choices, portion sizes and real life, everyday foods and situations.

The Whole Foods Diet

How to include whole foods practically in your day-to-day life.

How to Eat Well When You're Busy

How to maintain a balanced diet for busy people – this can be customised for busy parents, executives or any other group.

Healthy Snacking

How to incorporate healthy snacks as part of an overall balanced diet.

How to Stay Consistent

A perfect diet everyday is not realistic. Learn solid tactics and tips to stay consistent with your nutrition.

Emotional Eating

Learn 4 practical tools to combat this frustrating habit and get better control over your eating habits.

Sports Performance

Advice for amateur and elite athletes on nutrition to get the most out of their training program.

Nutrition for Menopause

Learn the key nutrition principles for maximising your health during this time in your life.

Build a Healthy Gut

The key fundamentals of gut health with practical ‘do now’ advice to optimise your health.

Healthy Eating for School Age Kids

Top advice for feeding primary school kids a healthy diet from our expert paediatric dietitian – who is also a mum!

Introducing Solids to Your Baby

Learn how to raise a healthy eater right from the start with our infant feeding guidelines for 6-12 month olds.

Feeding Fussy Toddlers

Practical strategies for fostering healthy routines and habits for raising long term healthy eaters.

Not quite what you’re looking for?

We can create a presentation that’s just right for your group or team! Reach out and let us know what you’re looking for – we’ll take care of the rest.

Our Presentation Packages

Pick the option that works best for your team.

Keep it Simple

  • If you’re after an easy, high-value option then this is the package for you
  • 1 x 60-minute Nutrition Presentation
  • Choose from a range of engaging topics
  • All sessions come with a full AV presentation and relevant handouts

On a Mission

  • You’re on a mission to initiate change and positively impact the health of your staff or group
  • 4 x 60-minute Nutrition Presentations
  • Utilise our purpose built series of topics OR choose your own topics
  • All sessions come with a full AV presentation and relevant handouts

Bespoke Packages

  • You’re after something unique to meet the needs of your group or organisation
  • We can design bespoke presentations to suit your needs, whether you’re after one presentation or several!
  • All sessions come with a full AV presentation and relevant handouts