Nutrition Presentations and Seminars

Support your workplace or group to thrive!

We offer a range of fun, engaging and educational nutrition presentations and seminars that cover practical and realistic advice for eating well.

We want to inspire your team or clients to focus on nourishing their body with fresh, whole foods and fee confident in knowing how to maximise their health long term.

Inspiring nutrition seminars on a range of topics.

Our range of presentations are suitable for workplaces, not-for-profits and other group settings such as childcare centres and gyms. All presentations can be delivered in-person or online.

Our Presentation Topics

Not quite what you’re looking for?

We can create a presentation that’s just right for your group or team! Reach out and let us know what you’re looking for – we’ll take care of the rest.

Our Presentation Packages

Pick the option that works best for your team.

Keep it Simple

  • If you’re after an easy, high-value option then this is the package for you
  • 1 x 60-minute Nutrition Presentation
  • Choose from a range of engaging topics
  • All sessions come with a full AV presentation and relevant handouts

On a Mission

  • You’re on a mission to initiate change and positively impact the health of your staff or group
  • 4 x 60-minute Nutrition Presentations
  • Utilise our purpose built series of topics OR choose your own topics
  • All sessions come with a full AV presentation and relevant handouts

Bespoke Packages

  • You’re after something unique to meet the needs of your group or organisation
  • We can design bespoke presentations to suit your needs, whether you’re after one presentation or several!
  • All sessions come with a full AV presentation and relevant handouts

Our past clients include:

  • KPMG

  • Canberra Southern Cross Club

  • Westfield

  • CentreRED IT

  • Burgmann Anglican School

  • The Heart Research Institute

  • ACT Legislative Assembly


  • CoreLogic

  • Accenture

  • ACT Health Directorate

  • Kin Early Learning Centre

Thank you Kate for your wonderfully engaging session today with CoreLogic. The content was perfectly on point for our audience – busy corporates who want to make the smart choices but need some really practical advice to do so. 

Sarah, CoreLogic

We would like to say a big thank you to Michelle and Clare for organising a successful information evening for our families and educators. Michelle was very informative and gave so much information. We have had great feedback from both families and educators about the presentation.

Alison, CSIROCare Black Mountain

The posters and recipe cards for breakfast and lunches are excellent.  Visual, easy to prepare and delicious.

It was a delight to work with you.  Your knowledge and professionalism made a real difference to our Program.

Susan, Project independence

The Seminar went really well, we had so many complements on Kate’s presentation.  She was very engaging and has an extensive knowledge base, the way she presented was very relatable to people and she was very realistic.

Health at Work

Kate’s cooking demonstrations & nutrition insights were a great addition to our fresh food promotion at Riverside Plaza. Her friendly, approachable & professional attitude made the cooking demonstrations entertaining & informative for our customers.

Riverside Plaza, Queanbeyan

OMG!! Kate Freeman!! Amazing, funny, brilliant!! We welcome you back – thank you so very much!

Samsara Women's Health Club

It was a great presentation and the feedback from a teacher was that you are a very good presenter and easy to listen to and your style of presenting is how they aspire to deliver their classes to their students. So high praise indeed!

Rachael, Daramalan College

Contact Us

We offer a range of corporate services, please get in touch to find out more!