Are you frustrated by the fact that healthy eating is hard to stick to? Have you spent years trying every diet under the sun?
Kate Freeman and her team believe that healthy eating is a skill and our unique approach helps you develop this skill.
It combines micro-learning, individual support and behaviour change principles right at your finger tips. Rather than trying to stick to a diet, you change your food choices, one habit at a time.
Our members receive achievable, practical and tailored nutrition advice combined with recipes and food inspiration to help them succeed.
Be a habit builder, not a crash dieter.