Workplace Wellbeing Method

A bespoke corporate health and wellbeing initiative.

We determine your corporate health status by offering a turn-key method to assess the environmental, cultural and individual factors of your company which affect health.

With the results of the assessment, we provide tailored recommendations on where to invest your health and wellbeing budget.

Reap the benefits of a healthier workplace

Research has shown time and time again that workplace health programs result in significant improvements to productivity, staff retention rates, engagement and morale. These programs also contribute to a decrease in sick leave absenteeism, workplace injury and worker’s compensation costs. The problem is, how do you know which workplace wellbeing initiatives will give you the best return on investment? That’s where our Workplace Wellbeing Method comes in!

Our Workplace Wellbeing Method Includes:

Our Past Clients Include:

  • KPMG

  • Canberra Southern Cross Club

  • Westfield

  • CentreRED IT

  • Burgmann Anglican School

  • The Heart Research Institute

  • ACT Legislative Assembly


  • CoreLogic

  • Accenture

  • ACT Health Directorate

  • Kin Early Learning Centre

Thank you Kate for your wonderfully engaging session today with CoreLogic. The content was perfectly on point for our audience – busy corporates who want to make the smart choices but need some really practical advice to do so. 

Sarah, CoreLogic

We would like to say a big thank you to Michelle and Clare for organising a successful information evening for our families and educators. Michelle was very informative and gave so much information. We have had great feedback from both families and educators about the presentation.

Alison, CSIROCare Black Mountain

The posters and recipe cards for breakfast and lunches are excellent.  Visual, easy to prepare and delicious.

It was a delight to work with you.  Your knowledge and professionalism made a real difference to our Program.

Susan, Project independence

The Seminar went really well, we had so many complements on Kate’s presentation.  She was very engaging and has an extensive knowledge base, the way she presented was very relatable to people and she was very realistic.

Health at Work

Kate’s cooking demonstrations & nutrition insights were a great addition to our fresh food promotion at Riverside Plaza. Her friendly, approachable & professional attitude made the cooking demonstrations entertaining & informative for our customers.

Riverside Plaza, Queanbeyan

OMG!! Kate Freeman!! Amazing, funny, brilliant!! We welcome you back – thank you so very much!

Samsara Women's Health Club

Contact Us

We offer a range of corporate services, please get in touch to find out more!