Print Recipe
5 from 1 vote

Zucchini Slice

A traditional family favourite that can absolutely be part of your healthy eating pattern.
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Course: Main Course
Cuisine: Popular
Keyword: bacon, carrot, egg, zucchini
Servings: 6 people
Calories: 427kcal
Author: Holly Crawford

Ingredients

  • 2 zucchini grated (2 cups)
  • 1 carrot grated (1 cup)
  • 1 onion finely chopped
  • 120 g cheese, tasty, low fat grated (I cup)
  • 6 egg
  • 100 g oil, olive extra virgin (½ cup)
  • 140 g flour, wholemeal, self-raising (1 cup)
  • 120 g bacon, lean short cut, rind and fat removed, diced (4 pieces)
  • ¼ tsp Moroccan seasoning

Instructions

  • Pre-heat your fan-forced oven to 190° Celsius.
  • In a large bowl, mix all ingredients together with a fork until well combined.
  • Spread the mixture evenly into an over proof dish, lined with baking paper.
  • Bake for 30 mins or until golden. Serve and enjoy!

Notes

Whole foods: 62%
1 serve of this recipe provides:
  • 1 serve protein
  • ½ serve carbohydrate
  • 2 serves fat
  • 2 serves vegeteables

Nutrition

Calories: 427kcal | Carbohydrates: 20g | Protein: 19g | Fat: 29g | Saturated Fat: 7g | Sodium: 632mg | Fiber: 5g | Sugar: 4g | Calcium: 222mg

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